We believe that working out should be fun! Let your inner ROCKSTAR shine and feel more confident in everything you do! Fitness that ROCKS!
Rachael Kent (Rae)
Yoga - Tone it out! - POUND
Fitness Trainer, Founder
I believe fitness can be anything you want it to be and that is does not need to be something you HAVE to do, but rather something you WANT to do. I love music, all forms, and use the energy it creates to build classes that people look forward to showing up to. I am very focused on form to protect the body, but I want classes to feel like a party not a job.
I have been teaching classes for the past 10 years, all different formats, and I love everything I do.
AFAA Group Exercise Instructor, AFAA Personal Trainer, Tone it OUT! (Total Body Toning, Barre Burn, Dance it up!, Barre Stretch, Sculpt and Tone, Butts & Guts) Balence Point Barre, Balence Point Cardio Barre, POUND Fitness, DRUMS ALIVE, Keiser cycle, Sunrise Yoga, Yo-Chi